About
Terri
Terri is a registered naturopathic Nutritional Therapist based in Manchester city centre, specialising in Nutrition & Lifestyle Therapy with a focus on guiding clients to achieve their wellness goals through a holistic approach.
"With a lifelong passion for food I began to understand the power of 'food as medicine' as I changed my eating habits & noticed my health dramatically improving. This led me to enrol with The College of Naturopathic Medicine & over the course of my studies I successfully overcame health conditions such as PMS, migraine, adult acne & poor energy levels by making dietary & lifestyle changes.
Over the past few years I have been asked many times from people who have previously been stuck in a pattern of yoyo dieting or have found themselves diagnosed with a medical condition how they can improve their health & their diets & this led me to develop my Wellness Packages. They're specifically designed to enable people to make sustainable, life-long changes with coaching support. This is particularly important to me because there's no worse feeling than failure when we're trying to make changes to our health & it often comes about through a lack of understanding of our bodies needs or as a result of the confusing information about food in the press. By starting with the basics this will set you on the road to success - as you start to feel the positive effects of the changes this really will motivate you. This feeling is definitely what spurred me on!
I'm a firm believer in 'food as medicine' & I'm passionate about sharing my education with others & cutting through the conflicting information surrounding nutrition using an evidence-based approach. It is time we empowered ourselves to take control of our health now & to protect our future. I can help you do this in a friendly, safe environment where the focus is always on you achieving your goals.
As a qualified Nutritional Therapist I have at my disposal not only a wealth of knowledge but access to private testing companies & Practitioner brand supplements enabling me to offer the very best & latest products in my Personalised Wellness approach.
Everybody has different needs, some people will need just one session, others may want to look for more long-term ongoing support, particularly if you suffer from a chronic condition. Nutritional & Lifestyle Therapy benefits everybody, if you want to achieve life-changing results, I'd love you to book an appointment today"
Testimonials
What previous clients say...
"I sought Terri's advice after much nagging from my wife (previous client). I'd let my health slide & the results from a work Wellness Check were a real wake up call. Within just a few weeks I noticed better sleep & energy. My improved mood & attitude was noticed by others too. After 6 months I rechecked the tests with my GP & the results are going in the right direction. There's not been a quick fix but Terri has helped me see the big picture & I'm continuing to work on the solid foundations we've set."
SV 2024
"Thanks so much for all your help & advice. I feel like a new man!"
IH 2019
"I can't thank Terri enough for the support she's given me. I was constantly tired, down, suffering with brain fog, headaches & migraines, that all changed soon after our first consultation. I honestly feel like a new person& that's all down to the sessions with Terri!"
VS 2019
"It has been 6 months since I first sat down with Terri and looking back I was a wreck. I felt so tired all the time, I was irritable, I couldn't eat without feeling bloated and I'd hit a wall with my Doctor. Within a very short time I was seeing results and I think its because my whole lifestyle and diet got an overhaul instead of just trying to become less bloated or less tired, it needed a wider picture. Terri really goes the extra mile and she's changed my life"
CPW 2019
"Since meeting you, I have learnt so much more & the life I now lead thanks to your guidance has made a huge difference to my inflammatory condition & the knock-on effects have been brilliant"
CA 2018
"I signed up to a 3 month Wellness Package because I knew I needed somebody to keep me motivated & Terri was definitely that person! I've never slept this well. I'm loving the foods I'm eating & the compliments of how good I look. I've made changes I can keep for life. I'd recommend this approach to everyone"
SK 2018
"I've tried every diet going. I never realised how hungry I'd been all these years until I worked with Terri on my diet. Now I look forward to food, I eat more & I've even lost weight. I feel better than ever"
LP 2017
"I worked with Terri after I had an Over 50 Well Man MOT & found my blood pressure was high & I was at risk of type 2 diabetes because of my weight & blood sugar results. I knew I didn't want to go down the route of taking medications but didn't know where to start or even if dietary changes would help. Its not been easy but I like Terri's approach & she's really helped me understand how everything works together & if one system struggles it has a knock on effect. I'd not hesitate in recommending her to my friends & family"
TH 2017
"I have been on the plan for approximately 6 weeks now and the results have been quite significant. I have noticed a difference with my gut, my skin feels and looks amazing, my hair is healthier, I definitely feel less anxious/stressed about things and my family are eating better as a result"
SP 2017
"I've suffered with depression & anxiety for as long as I remember & nobody had ever explained how what I put on my plate has a direct effect on my feelings. Terri has changed my life with her knowledge & I now for the first time look forward to eating, having energy & enthusiasm. I cannot thank her enough, her love for this subject is infectious & I know we'll be in touch for years to come"
JGM 2016